How To Heal if You Can't See A Therapist

How To Heal if You Can't See A Therapist

0 0 3 mesi fa
In today's #coffeewithatherapist, we are talking about the different free/low cost and accessible options for healing trauma and mental health problems if you don't have access to good, affordable mental healthcare.

First, I want to say that I will always advocate seeing a therapist/a professional (if it's possible) as the best option. However, I also realize that this is not accessible to all and so I wanted to answer questions on my TikTok from people in varying situations and ... Maggiori informazioni

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